{"id":13664,"date":"2026-03-30T22:43:46","date_gmt":"2026-03-30T20:43:46","guid":{"rendered":"https:\/\/www.evoluscience.fr\/?page_id=13664"},"modified":"2026-03-30T22:44:24","modified_gmt":"2026-03-30T20:44:24","slug":"conclusion","status":"publish","type":"page","link":"https:\/\/www.evoluscience.fr\/index.php\/sixieme\/partie-3\/chapitre-1-lhomme-et-lalimentation\/activite-1\/conclusion\/","title":{"rendered":"Conclusion"},"content":{"rendered":"\n<p class=\"has-drop-cap has-vivid-red-color has-text-color has-link-color wp-elements-16f52523dc2c127545673f7962c17375 wp-block-paragraph\">Pour fonctionner, notre corps a besoin d\u2019\u00e9nergie, dont l\u2019unit\u00e9 est le&nbsp;Joule&nbsp;(J) ou la&nbsp;calorie&nbsp;(cal), qu\u2019il trouve dans nos&nbsp;aliments. Les d\u00e9penses \u00e9nerg\u00e9tiques d\u2019un individu peuvent varier en fonction de l\u2019\u00e2ge, du sexe et de l\u2019activit\u00e9 physique.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gar\u00e7ons 10-12 ans -> 10\u00a0900 kJ\/jour<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Filles 10-12 ans -&gt; 9&nbsp;800 kJ\/jour<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-61d9aedc4a04c942acc59eafdc4cf666 wp-block-paragraph\">Nos&nbsp;aliments&nbsp;sont organis\u00e9s en cat\u00e9gories&nbsp;: les&nbsp;glucides&nbsp;(sucres qui procurent de l\u2019\u00e9nergie), les&nbsp;lipides&nbsp;(gras qui permet de stocker l\u2019\u00e9nergie), les&nbsp;protides&nbsp;(qui permettent de fabriquer des muscles). On trouve aussi dans les aliments des vitamines et des min\u00e9raux.<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-7df8bf185db0c10a72b6b485243fbb9e wp-block-paragraph\">Un \u00e9quilibre alimentaire n\u00e9cessite que les apports alimentaires soient vari\u00e9s et que leur quantit\u00e9 d\u2019\u00e9nergie soit aussi importante que la d\u00e9pense \u00e9nerg\u00e9tique. Il permet que l\u2019organisme soit en bonne sant\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour fonctionner, notre corps a besoin d\u2019\u00e9nergie, dont l\u2019unit\u00e9 est le&nbsp;Joule&nbsp;(J) ou la&nbsp;calorie&nbsp;(cal), qu\u2019il trouve dans nos&nbsp;aliments. Les d\u00e9penses \u00e9nerg\u00e9tiques d\u2019un individu peuvent varier en fonction de l\u2019\u00e2ge, du sexe et de l\u2019activit\u00e9 physique. Gar\u00e7ons<a class=\"read-more\" href=\"https:\/\/www.evoluscience.fr\/index.php\/sixieme\/partie-3\/chapitre-1-lhomme-et-lalimentation\/activite-1\/conclusion\/\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":13653,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-13664","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.evoluscience.fr\/index.php\/wp-json\/wp\/v2\/pages\/13664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.evoluscience.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.evoluscience.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.evoluscience.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.evoluscience.fr\/index.php\/wp-json\/wp\/v2\/comments?post=13664"}],"version-history":[{"count":0,"href":"https:\/\/www.evoluscience.fr\/index.php\/wp-json\/wp\/v2\/pages\/13664\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.evoluscience.fr\/index.php\/wp-json\/wp\/v2\/pages\/13653"}],"wp:attachment":[{"href":"https:\/\/www.evoluscience.fr\/index.php\/wp-json\/wp\/v2\/media?parent=13664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}